WHAT WE DO
POST-REHAB PROGRESSION
What happens when you complete your prescribed rehab hours? Whether the rehab was for surgery or injury, don't let that progress go to waste. We'll collaborate with Advance Rehab to identify problem areas, set realistic goals, and create a fitness plan that builds on the progress you already made. Housed in a physical therapy clinic, Peak Performance offers you the peace of mind of having physical therapists onsite who can screen and consult whenever a need arises. Our qualified trainers can help you reach your goals, whether you want to get back in pre-surgery/injury shape, prevent another injury, or surpass your past fitness levels.
PERSONAL FITNESS TRAINING
100% attention, zero distraction. With a private workout floor that is stocked with state-of-the-art equipment, Peak Performance takes personal fitness training to the next level. Get your fitness level evaluated, set your goals, and watch yourself improve with the plan that our professional and dedicated trainers put together for you and with you. Our close access to physical therapist and rehab equipment means any physiological concerns you have can be quickly addressed.
SPORTS ENHANCEMENT
Do you want to get better at a particular sport? Practice helps, but repetition does not mean progress. Whether you're looking for a stronger drive on the golf course or quicker turns and charges on a football field, our uniquely qualified trainers can help you get there faster and smarter. We'll assess your proficiency, educate you on the physiology of the movements specific to your sport, and formulate a training plan that is meant to ramp up your field performance. Carrying past injuries or surgery scars? We feel you. Our trainers are athletes themselves, and we know how to push you to the next level – safely and steadily.
